guess what? i have lost 4 pounds!! YAHooooooo!!
onto another note...
got the news yesterday that I AM insulin resistant, and have the PCOS! apparently the "lady" that called me from the office the first time didn't know what the hell she was talking about when she said that the test results were normal. my actual dr's nurse called yesterday and said that the insulin was high. sooooo... on june 1st i have to meet with a nutritionist to look at the 2 week food journal that i have to keep with everything that i eat each day till i meet with her. we are going to develop a diet plan for me since i have to watch this stuff now- ex. carbs, sweets, etc.
the positive on this...
(1) it will help me LOSE WEIGHT!
(2) the odds that my periods will come back are HIGH
(3) if the periods to come back, i can stop taking the PROVERA and won't be bloated like a hot air balloon anymore!
(4) i might be lookin' REAL SEXY for my future hubby in 6 months for our WEDDING DAY!
today i have ate really well- salad, fruit, some chicken and pecans in the salad and NO POP! i actually feel really good!!
MAYBE, just MAYBE... I CAN DO THIS!!
thanks for your support girls!!
loves ya,
noelle ♥
Tuesday, May 19, 2009
Tuesday, May 12, 2009
Shred=DEAD!!
Holy CRAP!! Vickie wasn't lying about the 30 Day Shred with Jillian Micheals!! I started it yesterday and almost died from the cardio! Cardio, man I didn't think it would be that hard! The butt kicks really kicked my BUTT!! LOL I am feeling it today in my thighs especially. Are you supposed to do it every day for 30 days?
I was thinking of doing my other video with her today, the Power Sculpt one; which is my favorite!!
We'll see, I feel like I can't move... but its a GOOD thing!!
Noelle~
I was thinking of doing my other video with her today, the Power Sculpt one; which is my favorite!!
We'll see, I feel like I can't move... but its a GOOD thing!!
Noelle~
Sunday, May 10, 2009
take 2
Down 2 lbs in the past week; haven't been eating as much, not feeling HUNGRY all the time like I usually do. I have found a new found love and sense of inspiration for the show, The Biggest Loser! It had made me rethink what I want to eat:)
6 months till the wedding... lost 2 lbs. and only 40 more to go!! Can I do it?? HOPE SO!! I'd be happy if I lost 30 by the wedding!!
Noelle~
6 months till the wedding... lost 2 lbs. and only 40 more to go!! Can I do it?? HOPE SO!! I'd be happy if I lost 30 by the wedding!!
Noelle~
Tuesday, May 5, 2009
I suck... again!
Still have not started the 30 day shred and all I want issssss... CHOCOLATE!! Too bad that we only had nasty crisp rice/chocolate eggs left from Easter and I'll pass on those!! Exercise tomorrow, is a MUST!!
~Noelle
~Noelle
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